Thursday, April 28, 2011

Oh Boy Gas Prices Suck!

Season Total 61 Miles by bike.

I did something I thought I would never do. I bought a scooter. I am not a guy that likes motor cycles at all. They scare the shit out of me to put it bluntly! But getting 80 - 90 miles to the gallon at $4.00 or however high this rip-off is going to go, beats the 180 - 190 miles I am getting out of my F150 at $100 a tank full. I'll put fear aside and learn a new skill and be careful. The scooter will pay for itself in about a year at these prices.

I would love to be able to ride my bike everyday, but sometimes I have to be to work in a hurry for meetings and other items of business. Just running around in my truck to the gym and other errands is killing the finances.

I may be working out of my funk finally. I am not sure that I will be doing the Door County 100 after all. I am considering doing the MS Tram in MN, 300 miles in a week. Meeting with one of my co-workers next week to discuss, new challenge that I am not 100% on my ability to complete, but hey I used to think 100 miles in a day, or marathon, or an Olympic distance Tri was impossible. I need to have a goal or I will sit in my own moroseness and do nothing.

Funny how as a person, I don't like goals, but need them. I am very odd in that way. I have been very introverted again lately, and have been reading a lot. I found a book of quotes and found some inspiration from that. I'm still dealing with not allowing myself to find my full potential. I am always afraid of failure, but it is not something I let myself allow to happen. I am better than I think I am, and afraid of what I can become. The only one that can hold me back is me. And yet I am afraid to let it all hang out there and just see what happens.

I will be helping the Tahoe cycle TEAM from TNT over May 7 & 14 by sagging them. Will be fun to just sit back and watch people accomplish great things. I'll let you know how it goes.

Saturday, April 9, 2011

Nineteen Enjoyable Miles & Paying Attention.

Season Milage 40 miles.

Okay rounded out the numbers. Hate when things are not even. Went out and focused on just enjoying the ride and not pushing too hard. I'm starting over. I'm not gonna be able to rip through it like I am in mid-season form. Geez sometimes, I forget baby steps, or the K.I.S.S. principal (Keep It Simple Stupid). I gotta take it as it comes and base the effort on how I feel.

I did that today. I focused on just trying to keep the cadence at between 70 - 80 RPM. I was really pretty successful at that. I did not stare at the meter, just kept the occasional eye on it when I started to feel like I was straining a bit, and adjusted accordingly.

I felt a lot better on this ride to the gym than I did on the first one. The first 8 of that ride felt okay, but then BONK, nothing in the tank. This time, I fueled just before going and went with the flow. The back did really good on this ride. I got to about 16 before I got a really light twinge. Did some on the bike stretching and went into cool down enjoy the rest of the ride mode your almost home.

I went with my Riders Enjoyment playlist. Mainly my favorite Rascal Flatts songs. Pulling into home I am content with my performance. 1 hour 32 min won't break any records, but were starting over and need to build up some endurance. Still faster than 10 MPH so I'm good with it. Will try and pull 16 - 20 miles again tomorrow and see where we're at after that.

Kyrie Eleison

Riding season is here. I only have 21 miles in two rides. I am sooooo out of shape. Not having a reason to train over the winter makes Marc fall hard into old ways. If beer drinking were an Olympic sport, then I would be a champion, but alas all it does is make you heavy, lazy and rotund.

I want to get back to really enjoying 20 mile rides daily. I am hoping dropping the stress I feel from day to day work and life pressures will ease. That I will find some of the care free spirit that riding brought to me over the last few years. I am still on the fence on attempting 100 this fall. My back just does not seem to want to ease from where it is bugging me. This is the same spot that flared up during last years Tahoe ride. Is it because I am 40 and nothing heals the same? Or is it the fact that I eat like crap and I have not been taking care of myself?

I've lost another dear person to cancer. I just hate it! I know that she is in a better place and free from her pain. It was the wife of my deer hunting friend that passed away a few years back. They both were truly amazing and the world is an empty place without their presence. But to know that they are reunited and at peace is a comfort.

I search for a goal yet in my life. I have a problem when I have achieved what I set out to do and then achieve it to accept it as a goal when I do try and do it again. I still am active with LLS and TNT, but I need a high from life. While I have never successfully ridden the full 100, (damn walking) I don't know if my body will cooperate again. I might have to set fear aside and really change my habits.

I miss the placement of my random mind out here in the ether as well. I think that it might be somewhat cathartic for me to write them down and leave them in peace. Maybe with exercise and trying to get back into this practice, I will find some relief from the "Stinkin Thinkin". For example today as I lay reading a thought popped into my head; "Am I chasing death, or is death chasing me?" What the hell, the book has nothing to do with that? Where would that come from. Guess that is how my mind is wired, or faulty. I am here, might as well find something to do while we wait to see the answer from that question.

Well time to go spin the wheels and see how I do. I'm not in a race other than against myself. I have to remember to start small, enjoy the successes, learn from the mistakes, and take it as it comes. Kyrie Eleison!